We are onto day five of the Whole life Challenge. The food part is getting easier, I'm getting to the point of having to remember to eat, because I'm not getting hungry.
Today I tried a yam recipe that I found a long while ago from Performance Menu. It was delicious, I used regular yams, and coconut aminos instead of soy sauce.
Short and sweet today.
WOD
7 min of Burpees
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